Over at "And Fitness" Brian, my brother, is doing a giveaway each week. This week he is giving away a new Harbinger exercise mat. All you need to do is think of a nutrition or exercise question, leave it in the comments and you are entered.
Last week I was the winner of a Harbinger exercise ball.
1 comment:
Is it better to walk on your treadmill with out an incline for 30 minutes or walk on an incline for less time to burn the same calories? Or does it make any difference one way or the other?
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